At Ruth Mac Fit we believe in you. We're here to help you thrive.
Helped hundreds & hundreds of women to achieve their goals.
On a mission to change the way women age.
Membership options that mean you’re supported for as long as you need.
Sign up to start with us in our next intake on 6th January & stay for as long as you need.
Choose Your Level of Support
Whatever your goals, there's an option that fits your journey. We understand that the support you can need can change & that's why there's always the option to switch levels if needed.
Workout 101
£35 per month
For those who want to move more and feel stronger in midlife
Dumbbell & band workouts – follow along via video or track in the app (30 min).
Gym-based workouts (40-60 min) in the app.
Modifications available for lower-impact options.
Follow-along morning & evening yoga flows.
Access to community forums for support.
Track your progress in the app.
Goal Getter
£55 per month
For those who want progress without the guesswork & feel pretty self-motivated.
Includes everything in Workout 101 plus:
Nutrition and activity targets tailored to your goals.
In-app habit tracking to keep you on track.
Six-week habit reset so you can adjust habits when needed.
Access to the Knowledge Bank, filled with guides and resources to support you.
Accountability Boost
£100 per month
For those who need a little extra accountability to stay on track
Includes everything in Workout 101 plus:
Nutrition and activity targets set for you.
In-app habit tracking, adjustable at check-ins.
Bi-weekly written check-ins with your coach to keep you motivated.
Access to the Knowledge Bank, providing additional guides and resources.
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